Females can achieve whatever they want and they have proven this over and over. Today there are many women around the world who are winning badminton championships, tournaments, and even Olympic medals. Many women players have inspired women around the world to take up badminton as a sport. So here we are with the best badminton rackets for girls. Badminton is not only a sport that keeps you fit but it also makes you mentally strong. There are many unknown facts about badminton that we do not know. Badminton as a sport has transformed many lives like it is transforming the lives of many women around the world. Badminton is considered an Asian sport as is played very enthusiastically, apart from soccer badminton is the most played sport. Did you know badminton is the fastest racket sport in the world? but is not that easy to play.
The body of a woman is not the same as a man, there are some fundamental differences and they do not go unless and until the woman is an elite advanced player. Women lack strength in their upper body and strength in their arms. If women are trained properly they can defeat any man they want but a beginner woman player can do so. Beginners need training, practice, strategies, and a forgiving racket that will cover up for their upper body strength. They are surely not proper for females who show an interest in learning badminton. There are many types of badminton rackets that you will get some of them are best rackets under 1000, best rackets under 3000, best rackets under 5000, and best rackets under 10000. Here are some of the best badminton rackets for females in India
Table of Contents
5 Best Badminton Rackets for Girls
Yonex Nanoray 6000I Badminton Racket
Features:
- Strung Type:- Strung
- Grip Size: G4 – 8.25 cm
- Weight: 80 g
- Head Shape:- Isometric Shape
- Beam Width:- 20 mm
It is a lightweight racket that Yonex has produced for beginners and intermediate players. If you have a little experience then you might know what a lightweight racket does and what advantages it has over a head-heavy racket. The grip of this racket is quite comfortable to hold and play with. It features a G4 grip size which is exactly 8.25 cm in size. This racket is designed by keeping the requirements of a beginner in mind. Mostly head-heavy rackets or even balanced rackets are preferred by beginners but head-light racket offers unmatched speed. The weight of this racket is 80 grams which comes under the 2U category. The isometric head shape of the racket helps to enlarge the sweet spot of the racket which helps you hit powerful shots even if the shuttlecock hit the stringbed off-center.
Yonex Carbonex 8000 Plus Badminton Racket
Features:
- Strung Type:- Strung
- Grip Size: G4 – 8.25 cm
- Weight: 85 g
- Head Shape:- Isometric Shape
- Beam Width:- 20 mm
Yonex Carbonex 8000 comes with a Nanotube which is a new technology by Nanoscience which provides a remarkable power of repulsion. The racket is perfect for beginners or intermediate female players as it comes with a medium flex. The frame of this racket is made of graphite and the shaft of this racket is made of graphite and Carbon Nanotube which gives it durability and lightweight. The isometric shape of the head helps in improving the quality of the shots even if the shots are off-centered. This racket is for those women who seek a solid feel from the strings of the racket for more impact. Elastic Ti in this racket reduces the chances of deformation, as it stretches and recovers quickly with a great impact on the racket. All these features make it a perfect racket for women.
Yonex Nanoray Light 18i Graphite Badminton Racket
Features:
- Strung Type:- Strung
- Grip Size: G4 – 8.25 cm
- Weight: 80 g
- Head Shape:- Isometric Shape
- Beam Width:- 14 mm
Another excellent racket by Yonex has nanotechnology that helps you have complete control over the racket. It is a lightweight racket that is thinner and more stable in comparison to the other top rackets for girls available in the market. It is one of the most durable and efficient produced by the great company that Yonex is. This racket features an isometric shape of the head that lets you hit efficient shots even if the shuttlecock did not hit the sweet spot on the stringbed. It is also called the sweet spot of a racket. The weight of the racket is 80 grams which are on the lightweight side. Perfect for beginners and intermediate players this racket gets third place in this list.
Li-Ning G-Tek Series Badminton Racket
Features:
- Strung Type:- Strung
- Grip Size: G4 – 8.25 cm
- Weight: 88 g
- Head Shape:- Isometric Shape
- Beam Width:- 14 mm
This racket is one of the rackets that are on the flexible side. It is a great racket for beginners as it has an isometric head shape and it helps the player hit a powerful shot even if the shuttlecock did not in the center of the string bed. The isometric head shape of the badminton racket helps to enlarge the sweet spot of the racket. The grip of this racket provides a tight hold on the handle and helps to deliver powerful shots. The weight of this racket is 88 grams which is a little heavy but will help you deliver strong smashes. This Li-Ning racket is a little heavy for a beginner woman but is perfect for you if you have a little experience with the game. Because of its excellent features, it got the fourth position in the list of good badminton rackets for girls.
Yonex Muscle Power 29 Badminton Racket
Features:
- Strung Type:- Strung
- Grip Size: G4 – 8.25 cm
- Weight: 85 g
- Head Shape:- Isometric Shape
- Beam Width:- 20.5 mm
This racket is one of the most celebrated rackets in the muscle power series produced by Yonex. It features rounded string hold sets which help in minimizing the impact level and give the swift movement of strings. The player gets more strength and tight structure of the racket frame because of the rounded archways. The isometric shape of the head lets you hit powerful as it enlarges the sweet spot of the badminton. With the help of an enlarged sweet spot, you can hit powerful shots even if the shuttle did not hit the center of the stringbed. The weight of this racket is 85 grams which makes it perfect for beginners as it is neither too heavy nor too light for a beginner to play with. The G4 size grip lets you have a solid grip on the handle of the racket.
Benefits of Playing Badminton regularly
It is important that women get motivated properly to take up a sport of any kind for their empowerment and development. Badminton as a sport might look easy but it also requires a lot of stamina and endurance. It does not involve jogging or running for miles but it does require jumping, lunging, and stretching. Here are some benefits of playing badminton regularly that you did not know about.
Helps in reducing weight
You might think badminton is an easy sport and can be played by anyone. Badminton is quite difficult to play if you want to play like trained professionals. It does not involve jogging or running so it is possible for you to think that it is not a great way to lose weight. Badminton does involve lunging, jumping, and stretching which helps in burning calories that eventually, burn the layers of fat under your skin. If you want to lose weight sneakily then you should start playing badminton regularly.
Helps in improving muscle strength
It is one of the most important benefits of playing badminton regularly. if you start playing badminton regularly then it is very likely that your muscle strength will get improved. Which is one of the components of learning badminton. Playing badminton regularly will boost the strength of your muscles and tone your muscles. So if you want to get rid of sagging muscles then you can easily tone them by playing badminton regularly.
Improves the health of your heart
You might not know but playing badminton regularly can help you improve your cardiovascular health. Playing badminton reduces the level of bad cholesterol and increases the level the HDC in your body which is a type of cholesterol that is beneficial for your heart. Playing badminton strengthens the walls of the heart too. It reduces the resting rate of your heart which is the count of how many times your heart beats while in a resting position. Reduced heart rate is a good thing.
Helps reducing stress
Stress is something that will eat you inside and leave you like a living zombie. Living with stress in your head can be very dangerous and even lethal. Playing badminton daily even for an hour promotes the secretion of happy hormones in your body and reduces the level of hormones that stress you out. If you are stressed due to something then you should start playing badminton regularly and you will feel fresh, happy and alive.
Improves agility
One of the most important skills you need to perform backhand smashing and forehand smashing is high flexibility. By playing badminton regularly we adjust our body with the flexible movements that performing these shots need. Practicing these shots makes our muscles flexible and active which improves our overall flexibility of the body. Having a flexible body can prevent many injuries.
Improves your metabolism rate
Playing badminton even for an hour can sweat you out and it is a good thing for your body. Sweating naturally burns calories in your body helps to remove harmful toxins from your body. Having a great metabolic are means you always stay fit and healthy. Playing badminton improves your metabolic rate and help you lead a healthy life.
Makes your bones strong
The continuous back and forth movement of your legs while playing badminton makes a strong calcium matrix in your bones and makes them stronger. Playing badminton regularly reduces the chances of the player having a fracture or any bone injury. It also improves the shape of your legs and makes them look attractive and toned.
Improves mental flexibility
Badminton is not only a game that improves the physical well-being of the player but it also improves mental agility. As you might know, badminton is a game of quick reflexes. The shuttlecock used to play badminton might look small and light but it moves really fast and can deceive you in seconds. That is why you have to be quick with your reflexes. The player has to be hyper-focused to hit the birdie back as planned so it improves concentration and focusing power. It also improves the player’s presence of mind. Having the presence of mind also helps generally in life.
Helps in socializing
Badminton is a game of two people playing singles or four people if playing in doubles. Playing together brings a sense of togetherness and responsibility. Playing means either of you is going to lose and it is important to have healthy competition in your life to help you grow up. It also brings a little spice to the relationship of the players.
Conclusion:
women around the world have very well-proven that nothing can stop a woman from doing anything she really wants. Women have not only made us proud in the field of academics but have also made us proud in the field of sports. Many professional female players like Saina Nehwal and P.V Sindhu have inspired women to come up and follow their dreams no matter what the situation is. so here was the list of some of the best badminton rackets for girls and Yonex Nanoray 6000I Badminton Racket was our absolute favorite. Yonex Nanoray 6000I Badminton Racket has all the features that a woman looks for in her racket. The weight is perfect for the use of a woman and does not stress out her body. Check out other posts like Best badminton rackets for doubles.